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<div id='theme'>主题：鸭肉</div><div class="menu" id="cookname">小炒鸭肉</div><div class="menu" id="cookstory">鸭肉这样做真好吃，皮焦肉香</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/3/400_162bf31b6a348a1e2dc4c59c141eaf53.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸭肉</div><div class="majornote">半只</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">小洋葱</div><div class="majornote">2个</div></div><div><div class="majorTitle">姜</div><div class="majornote">几片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">几瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜苗</div><div class="majornote">几根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉冷水下锅焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/140_8958a4d01776e3ae7c5c013d3a7900de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/800_8958a4d01776e3ae7c5c013d3a7900de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小洋葱，蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/9/140_0f4c10b89b5746ff30d30b2eadbcd0f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/9/800_0f4c10b89b5746ff30d30b2eadbcd0f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒切段，蒜苗切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/140_588bc05a08348a0d7f33fe596222f00f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/f/800_588bc05a08348a0d7f33fe596222f00f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先爆香姜蒜小洋葱，然后加入香料爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/140_44633eff3d138a209f57a31ed61ab86e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/e/800_44633eff3d138a209f57a31ed61ab86e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入焯水的鸭肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd753b90606fa3e5553bbd1a3dd1c485.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fd753b90606fa3e5553bbd1a3dd1c485.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味然后翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/140_0fcfebaf01587740aabc7a5398488ec1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/800_0fcfebaf01587740aabc7a5398488ec1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入一罐啤酒，几颗冰糖，盖盖焖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_950d934d91afe52186f55f6b55124a0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/800_950d934d91afe52186f55f6b55124a0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖好了加入蒜苗跟辣椒段，再焖3分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/140_ea33eb7b558d556433044b41389df9d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/5/800_ea33eb7b558d556433044b41389df9d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的小炒鸭肉就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3f520d6063cb48bca232133386270871.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/800_3f520d6063cb48bca232133386270871.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">   浓香入味的胡萝卜土豆焖鸭肉</div><div class="menu" id="cookstory">这道土豆胡萝卜焖鸭，口感一点儿不输黄焖鸡，低脂少油更省事，特别适合秋天食用。为嘛说适合秋天食用，难道其它三季就不能吃吗？当然不是。这菜一年四季均可食用。说它适合秋天，是因为经历了3个月的苦夏，此时脾胃比较弱，特别荤腻的食物不利于养生，而鸭肉的脂肪含量少，肉质细致、鲜美，又不失嚼劲，用焖的方法少了火气和躁气。</div><div class="menu" id="tips">"贴士："1.	这道菜虽然用焖的方法，但类似于蒸鸭肉；鸭肉本身不易成熟，提前腌制入味再上浆，能将味道和部分肉汁锁住，口感更嫩；最后几分钟将鸭肉浸润在汤汁中继续加热，也是为了使肉香能更好地渗透在汤汁中；
2.	也可省去蒜片炝锅这一步，直接将土豆胡萝卜大蒜垫底，再铺码鸭肉，这样更加低脂；
3.	青蒜段可用小葱段、香葱段代替；
4.	用此种方法还可做焖鸡腿、焖肉片。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/8/400_b1055c626a4a98161e8fa031c171b208.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸭肉</div><div class="majornote">400克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">20克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">15克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">热水</div><div class="majornote">1碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉准备好；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/140_45c15499e147e25818bbc6b061bbd34f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/800_45c15499e147e25818bbc6b061bbd34f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、胡萝卜、青蒜、大蒜、姜准备好；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_be3a62e4484080289d89b1146cc9a8b7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_be3a62e4484080289d89b1146cc9a8b7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连骨带肉剁小块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/140_8addcce2b636eb5812a8c6f4f7ba6183.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/3/800_8addcce2b636eb5812a8c6f4f7ba6183.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切粗丝、大蒜切片、小米辣切段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/140_23fc3cfaf616fbcb151a2b16de262158.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/800_23fc3cfaf616fbcb151a2b16de262158.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉入大碗，姜丝、大蒜、小米辣同入碗，倒适量酱油、蚝油、料酒、少许盐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/140_2a932cdabbb05cbb089ef55046e51b0f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/f/800_2a932cdabbb05cbb089ef55046e51b0f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分拌匀，腌15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0b7742f5cd46dbf3c9d141eb9c4610fa.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/800_0b7742f5cd46dbf3c9d141eb9c4610fa.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、胡萝卜切滚刀块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a264e786a0bd52b69a2635fed612bf46.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/800_a264e786a0bd52b69a2635fed612bf46.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青蒜切小块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_9536d8d4a688d4d303eb7e564f118ba7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/800_9536d8d4a688d4d303eb7e564f118ba7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅加热，倒少许油，蒜片炝锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/140_8dd9bd406900792abda389b6b87ab3cd.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/d/800_8dd9bd406900792abda389b6b87ab3cd.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、胡萝卜入锅翻炒裹上油脂；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7c1b227875b955094756ad2f5b0e370c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/800_7c1b227875b955094756ad2f5b0e370c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒少许酱油和一碗水，水要没过食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_8533e0211275c3b99d53a7b6acc24684.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/800_8533e0211275c3b99d53a7b6acc24684.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鸭肉撒2小勺玉米淀粉约20克，拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/140_3e1a191fb0205e6375cf9760469e544a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/a/800_3e1a191fb0205e6375cf9760469e544a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉一块块铺码在土豆胡萝卜上面，连同腌料汁一同淋在肉上面；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_197e1254112180d7fbd4e9d49713120f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/800_197e1254112180d7fbd4e9d49713120f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤沸腾后转小火，盖上盖子，焖炖25分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_53c34ddfcbfc059ebfe471c86228172b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_53c34ddfcbfc059ebfe471c86228172b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有食材都熟了，轻轻翻拌，使鸭肉能浸润在汤汁中，敞开盖子，小火略收汁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3b36e02dcc460be62e420524ed32fea8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/800_3b36e02dcc460be62e420524ed32fea8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前撒青蒜段增色添香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0ae1ec97ea0b7b9526cf42329598879d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/800_0ae1ec97ea0b7b9526cf42329598879d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜土豆焖鸭肉，色香味俱佳，营养健康又滋补！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/140_0f9d9fc366c81b84b2eacd2b7d854a32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/2/800_0f9d9fc366c81b84b2eacd2b7d854a32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白萝卜炖鸭肉</div><div class="menu" id="cookstory">话说“冬吃萝卜夏吃姜”，冬天的萝卜赛人参，而鸭肉蛋白质含量高，脂肪低，营养丰富，今天做白萝卜炖鸭肉，滋补又养生！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/1/0/400_91b1206d9a96d15501626523cdf6bc50.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">白萝卜</div><div class="majornote">一个</div></div><div><div class="majorTitle">鸭肉</div><div class="majornote">2个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">两小片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b7794e890f4467509add378177083c71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/800_b7794e890f4467509add378177083c71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭腿肉洗干净，剁成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/4/140_4abd370c0ac7337416559055ef076314.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/4/800_4abd370c0ac7337416559055ef076314.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅加入一勺料酒煮出血沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/5/140_975d224ec0de8c31ce2920acf87a9b65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/5/800_975d224ec0de8c31ce2920acf87a9b65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出清洗干净控干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c24b77fb2e29304cce9aaf56e4d670c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/800_c24b77fb2e29304cce9aaf56e4d670c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒和小米椒都切成片，姜切成片，大蒜切片，葱切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/4/140_9c62374a23da23f876ea24f24613d6e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/4/800_9c62374a23da23f876ea24f24613d6e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白萝卜清洗干净切成滚刀块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/140_e363e4c85599be6abe2b7182649a7e38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/8/800_e363e4c85599be6abe2b7182649a7e38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，下入姜片，葱段，八角，桂皮，炒香，再下入鸭肉，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_877be55dd692970cf81a335219fd3ace.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/800_877be55dd692970cf81a335219fd3ace.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两勺生抽翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/4/140_d42ece5178f9529eeab22add65ff8ba4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/4/800_d42ece5178f9529eeab22add65ff8ba4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺蚝油翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cf10ccbcd5503818c5961090e265f16a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/800_cf10ccbcd5503818c5961090e265f16a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/140_074cb91c28809c1e38b8da250542b282.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/800_074cb91c28809c1e38b8da250542b282.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白萝卜翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/b/140_0e4f610a40d7573cc1c119c33d136d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/b/800_0e4f610a40d7573cc1c119c33d136d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入没过鸭肉的清水大火煮开，转小火炖20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/140_a4cd0f9dc2175a2800d00cf91f1daf13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/800_a4cd0f9dc2175a2800d00cf91f1daf13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖汤汁收干加入青红椒和蒜片，加入适量的盐，五香粉，鸡精翻炒均匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/140_ff380fc10e3175f25e7d7f49425df13a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/a/800_ff380fc10e3175f25e7d7f49425df13a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道营养滋补的白萝卜炖鸭肉就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/140_8d85bac99ec43c72c9720d9a89552021.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/1/800_8d85bac99ec43c72c9720d9a89552021.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/140_68e750af8d613122637803fc65496213.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/800_68e750af8d613122637803fc65496213.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">啤酒烧鸭肉</div><div class="menu" id="cookstory">暑天要多吃凉性的鸭肉。</div><div class="menu" id="tips">"贴士："1担心鸭肉腥味太大，可以把鸭肉焯水。
2北方的鸭肉肥油比较多，可以除去不要。
3健身人士，可以去除鸭皮后再炒。
4这款酱油甜咸适度，可以不用再放盐和糖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/a/6/400_3a8d2160e2b3e1e39dff62c5f6f416b6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸭肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱，姜，蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">东古酱油</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">菜油</div><div class="majornote">15ml</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">一罐</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉切块，清水洗净，控干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/c/140_e33ef1769811b045a6f91a42a5e2b74c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/c/800_e33ef1769811b045a6f91a42a5e2b74c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅放油，温热后放入鸭肉块和拍扁的葱姜蒜一起煸炒，直至鸭肉变色，炒干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e3e7fc839f792314eae1fa9fe715b656.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e3e7fc839f792314eae1fa9fe715b656.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料酒翻炒，然后放酱油翻炒，再倒入一罐啤酒煮沸，转小火慢炖约二十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/140_48b3365b6cb331f7a86bf58a63f16362.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/2/800_48b3365b6cb331f7a86bf58a63f16362.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红辣椒切成适当大小的块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/140_64b8f4a04b686558be744f99bf522a24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/800_64b8f4a04b686558be744f99bf522a24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁浓稠后，放入青红辣椒块，略微翻炒即可盛岀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_37349957d2def2aa54ada7a22a613a9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/800_37349957d2def2aa54ada7a22a613a9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛岀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/140_232458873135802a85b6ae2e831fe718.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/8/800_232458873135802a85b6ae2e831fe718.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">啤酒炖鸭肉</div><div class="menu" id="cookstory">#周末不外卖，在家好好吃#做饭时，总是不自觉的去追寻童年时吃过的味道。今天做啤酒炖鸭，用小时候我妈妈炖鸡的方法做了改良，喜欢炖鸭肉，肉质鲜香不柴，淡淡的啤酒麦香味，回味无穷。</div><div class="menu" id="tips">"贴士："想要鸭肉不苦，倒入啤酒和水后，不要盖锅盖，敞开中大火炖15分钟后再盖锅盖中小火炖。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/f/6/400_dff651da4932b0d7fc3b19a775d8b1c6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸭子</div><div class="majornote">一只约三斤</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">4个</div></div><div><div class="majorTitle">花椒，大料，桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">肉蔻，草果，香叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">两厅，760ml</div></div><div><div class="majorTitle">大蒜，生姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉切块洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/140_8dbeb84bd1a1a0df6d5fac51d1eb20f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/9/800_8dbeb84bd1a1a0df6d5fac51d1eb20f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料和配菜也提前准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e5e7bac695c38694b1c6394ab1cdb39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/800_0e5e7bac695c38694b1c6394ab1cdb39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水放入，加生姜5片，烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/140_564bacceefaf0b1d03d2ecebaa3de33f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/f/800_564bacceefaf0b1d03d2ecebaa3de33f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把水倒掉，洗净上面的浮沫备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/1/140_4cdf75ab961c2e3297caf2c837626d41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/1/800_4cdf75ab961c2e3297caf2c837626d41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放油，倒入鸭肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/140_1a928262d2b59b4b8f15b798f250d6b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/800_1a928262d2b59b4b8f15b798f250d6b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出油后倒入调料继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/140_7af8d816ab89d454698971edc06f36c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/800_7af8d816ab89d454698971edc06f36c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至鸭肉略带金黄后，放入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2fb6e9fdf99d4a664c76a203f8dcae16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2fb6e9fdf99d4a664c76a203f8dcae16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不用间隔，紧跟着放入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d565f941b029dae06158a6c53d66702f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/800_d565f941b029dae06158a6c53d66702f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/140_b92b4a2745e5eeecdffc3bc80a206f4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/800_b92b4a2745e5eeecdffc3bc80a206f4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入啤酒，一整只鸭约三斤，我放了两罐啤酒一共760ml，如果半只鸭，放一罐就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/140_5e747741b3f7f1ab83c39d1ad62479ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/800_5e747741b3f7f1ab83c39d1ad62479ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啤酒放完这样的，和鸭肉齐平</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/140_4d9fc72481b2006534702c0ed6db2817.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/800_4d9fc72481b2006534702c0ed6db2817.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再适量放一些水，一次性把水加够。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/140_25d3d9838d9fdbc84c373b16c0c60062.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/800_25d3d9838d9fdbc84c373b16c0c60062.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放完水这样的，完全沫过鸭肉，敞开大火烧开，别盖锅盖！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d8b13b215f10c4ed51b2031fe22d405f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d8b13b215f10c4ed51b2031fe22d405f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火敞开烧开，别盖锅盖！中大火炖15分钟，让酒精都挥发出去，要不然鸭肉会苦的！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_448cd6651b866a6034b69962ba03fa3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/800_448cd6651b866a6034b69962ba03fa3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">十五分钟后盖锅盖，中小火炖40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/140_02ccb6900adc3a3457d44d66c966b1d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/800_02ccb6900adc3a3457d44d66c966b1d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁，留一点汤底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0ade7e1601fdc583eb449480fd76aeed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/800_0ade7e1601fdc583eb449480fd76aeed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的尖椒、小米辣、大蒜、花椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/0/140_32b82bd4d89c6378cf12fd79505e7180.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/0/800_32b82bd4d89c6378cf12fd79505e7180.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒入味，此时已经鲜香扑鼻了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3ac838a2a6271ff2c34e0163e577413b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/800_3ac838a2a6271ff2c34e0163e577413b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a142563f399598d5bea518356a341b51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/800_a142563f399598d5bea518356a341b51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">笋干鸭肉煲</div><div class="menu" id="cookstory">老家人都觉得鸭子喜欢水，好在水里游玩，所以性凉，适合夏天食补，不上火。鸭肉比较肥，单独煲汤会比较腻，而笋干高纤维，特别吸油，两者搭配，清爽不油腻，是这锅汤好喝的关键，鸭肉鲜嫩，笋干脆爽开胃助消化。汤汁浇饭，儿子都能吃两大碗。适合夏天没胃口，清热滋补不会上火。只是现在老鸭不多见了，嫩鸭多，倒也省去了煲的时间，很快就软嫩入味了。接着把做法分享给大家</div><div class="menu" id="tips">"贴士："鸭子煲汤老鸭更鲜美，要想不腥，记得焯去血水，其实老家人更喜欢连鸭血一起食用，清凉作用更佳。那样的话，用姜片，料洒等去腥。老鸭子要煲得久一点，两小时左右，嫩鸭子1小时左右就好。夏天常常煲这样一锅汤，缓解天热没食欲，滋补不腻助消化。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/1/400_ba21613d709cd2e7bc5cc89c42eabe41.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">鸭子</div><div class="majornote">半只</div></div><div><div class="majorTitle">笋干</div><div class="majornote">200克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">料洒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先抓取一两把笋干，冲洗去表面的灰尘，再泡入清水中，泡发沥干水分备用。咸的泡久一点，淡的就只要泡开就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/140_4475bf86428ab824340ff81164dc2651.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/1/800_4475bf86428ab824340ff81164dc2651.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着取半只鸭子处理干净，剁成方便夹取的小块，跟凉水一起入锅中，小火焯去血水，再清洗干净后，重新入锅，加入足量的水，把切好的葱段，姜片一起放入，大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6fc630937ea1853a97e6220ec4f81854.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/800_6fc630937ea1853a97e6220ec4f81854.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待锅开后清理去浮沫，盖上盖子，中小火炖煮鸭子约20分钟，再开锅放入适量泡好的笋干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/140_8e9222dd357177d7f80d4fddc6f30a9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/d/800_8e9222dd357177d7f80d4fddc6f30a9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火再次烧开，转小火，盖上盖子，慢慢炖煮，半小时到1小时便可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/140_532301c012148a125f1dc67ba350fae3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/3/800_532301c012148a125f1dc67ba350fae3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅这前加入盐等调料调味，看自己喜欢，我煲汤后般只加盐，喜欢这食材原有的味道多一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a6e7a3afb4dce2f99a16f8260b1be5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9a6e7a3afb4dce2f99a16f8260b1be5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/140_da1e28a02fbe95b014d22903d87cb023.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/800_da1e28a02fbe95b014d22903d87cb023.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bdfec673901e3fed8e807f6a3ebee9b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/800_bdfec673901e3fed8e807f6a3ebee9b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品3</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/140_617c3889d7bb7bb178d47d01344010c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/800_617c3889d7bb7bb178d47d01344010c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">营养早餐鸭肉三明治</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/6/800_769f6767427a60fb048ba2c8c408b866.jpeg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">即时海藻菜</div><div class="majornote">半碗</div></div><div><div class="majorTitle">丘比沙拉酱 千岛酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">菠菜吐司片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸭腿肉</div><div class="majornote">2块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">吐司</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/140_3cb5cc0e8e043b569ed51cdae57a6198.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/8/3cb5cc0e8e043b569ed51cdae57a6198.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹沙拉酱 千岛酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/140_73e9ad93cb833e7deae65f8c5ad0b323.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/73e9ad93cb833e7deae65f8c5ad0b323.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鸭子肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/140_13656c6d484a7b55e014431ea222c767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/13656c6d484a7b55e014431ea222c767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放海藻菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/140_ca9364358a8317a63e0edeedd21ad7e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/ca9364358a8317a63e0edeedd21ad7e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">组合切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/e/140_bcc802cc9639c27e1cfa96d4fdd8b88e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/e/bcc802cc9639c27e1cfa96d4fdd8b88e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_993097a32f3aed6edbc7f5d50dd61670.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/993097a32f3aed6edbc7f5d50dd61670.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">萝卜炖鸭肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/c/f/400_ac2194d0e7b9511c6bdbb959fbc2c53f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸭肉</div><div class="majornote">一斤</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">茴香</div><div class="majornote">一个</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">大蒜头</div><div class="majornote">少许</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/140_1ef30ae5ad09f0320b312c410ee166b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/800_1ef30ae5ad09f0320b312c410ee166b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉洗干净放入锅内焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_637a448a0554787bb93a5b746c52e5bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_637a448a0554787bb93a5b746c52e5bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沸腾出沫后撇去浮沫加适量黄酒去腥然后再煮一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_3652e5a97165c7d61eb2698c1df1b58c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_3652e5a97165c7d61eb2698c1df1b58c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜去皮切块后放入锅内焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3a40241a2b767a4903742cd2b9a0958d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/800_3a40241a2b767a4903742cd2b9a0958d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油烧热放入蒜片煸炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/140_b73a4b6eae4fe294059a333885300f2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/800_b73a4b6eae4fe294059a333885300f2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸭肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3d43ea865991b611d0bb2983e5521b8d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3d43ea865991b611d0bb2983e5521b8d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽、老抽、茴香开始炖煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/140_39b8e53b6f229b01a971dad3b59b89a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/7/800_39b8e53b6f229b01a971dad3b59b89a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮一会之后放入萝卜一同煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/6/140_f7d9751bd68a19fde2c814c5cfc18036.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/6/800_f7d9751bd68a19fde2c814c5cfc18036.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/1/140_6c1755ff3d043f4afc7574347e02d221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/1/800_6c1755ff3d043f4afc7574347e02d221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等汁稍微收干加入一勺白糖提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_9328428fd426a68d7c3b4d06859c2249.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/800_9328428fd426a68d7c3b4d06859c2249.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至汁干入味上色即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_630a6e9afce6b8d58939c54fd2c2cb5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/800_630a6e9afce6b8d58939c54fd2c2cb5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入容器放上葱花和辣椒点缀，一道美味又下饭的萝卜炖鸭肉就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/140_b343288135bffdcc336de7bb28f1ded2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/2/800_b343288135bffdcc336de7bb28f1ded2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">完胜西餐厅美食～香煎鸭肉</div><div class="menu" id="cookstory">丽兹特级初榨橄榄油，优选西班牙黄金橄榄果,直接从新鲜的油橄榄果中采取物理冷杯的方法榨取,过程中不加温,不添加任何化学添加剂,保证了橄榄油的纯度和芳香。用其来制作的美食，健康无油烟，健康营养好滋味，全家人放心的好油。</div><div class="menu" id="tips">"贴士："鸭腿肉也可以换成鸭胸肉，不过就没有鸭腿肉嫩，煎的时间别太久，老了就影响口感。鸭肉的营养价值很高。鸭肉脂肪含量适中，分布均匀，脂肪酸主要是不饱和脂肪酸和低碳饱和脂肪酸，熔点低、易于消化，有增加食欲的作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/6/6/400_5699ad623835deeb37820aa9f5b315a6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸭腿</div><div class="majornote">2只</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">蔓越莓酱</div><div class="majornote">10克</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">迷迭香</div><div class="majornote">4克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">丽兹特级初榨橄榄油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，去骨鸭腿2只，清洗干净滤干水分，用刀正反都划几刀方便入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/140_8b24205c32ca3c1be01b85f51a4c5c30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/0/800_8b24205c32ca3c1be01b85f51a4c5c30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭腿肉放入碗中，加入料酒和盐，黑胡椒粉和迷迭香碎一起搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/140_9a0a96d00ef4320d8455f42395923cda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/800_9a0a96d00ef4320d8455f42395923cda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制2个小时左右，中途需要翻身2次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/140_9f3243785e86509a82de8d41ef75ca2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/800_9f3243785e86509a82de8d41ef75ca2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洋葱切丝，，柠檬切片待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/e/140_425220eb8a310494395e41a97d6a3d4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/e/800_425220eb8a310494395e41a97d6a3d4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧六分热，倒入丽兹特级初榨橄榄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_47b7983a62e8c041562a63ed34a90759.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_47b7983a62e8c041562a63ed34a90759.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的鸭腿肉平铺锅中慢慢煎正反面煎至鸭肉七分熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/140_7a5a7f3f36fa7660b3ea1906a4578585.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/5/800_7a5a7f3f36fa7660b3ea1906a4578585.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洋葱丝和一部分柠檬片一起煎至熟透，把蔓越莓酱用适量开水化开，倒入锅中翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/140_bebe3d6d2c462ecd5b1eb0a8679d5d6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/800_bebe3d6d2c462ecd5b1eb0a8679d5d6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鸭腿肉取出待温热，切成厚片装盘，把余下的几片柠檬放入盘中，洋葱也装入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_804b59de08dd9472fe468d06a1455deb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/800_804b59de08dd9472fe468d06a1455deb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆好盘就可以上桌享用这道完胜西餐厅的香煎鸭腿肉啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/140_3f2605fa48c68d368eb4de227badef2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/800_3f2605fa48c68d368eb4de227badef2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手春笋鸭肉粥（电压力锅版）</div><div class="menu" id="cookstory">去吃烤鸭带回一只鸭架，剔下上边的肉，取出冰箱冷冻的春笋，熬一锅粥，鲜美浓郁，滋补养胃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/5/6/400_1622780197143.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">小半杯</div></div><div><div class="majorTitle">糯米</div><div class="majornote">小半杯</div></div><div><div class="majorTitle">烤鸭肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">春笋</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">小香葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">味好美白胡椒粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">味好美黑胡椒碎</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">提前一晚把大米、糯米洗净，用水泡着，放入冰箱冷藏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/140_45d5f2522305f5d96715cdde8ec21fc3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/800_45d5f2522305f5d96715cdde8ec21fc3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡到米一搓即碎，非常好煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/140_e684439790d5dc6582d66bf1c9b0565c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/800_e684439790d5dc6582d66bf1c9b0565c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰箱里拿出鸭肉和青笋，化冻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/140_1ca98a7c71de3976840a125e96a47f8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/800_1ca98a7c71de3976840a125e96a47f8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小香葱切段，准备三片姜片。家里的姜太多吃不完，可以洗净切片，冻到冰箱里，随吃随拿，味道不输鲜姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_dbe8d061ca4779dec1ac179be97c1ac6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/800_dbe8d061ca4779dec1ac179be97c1ac6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将以上所有食材放入电压力锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/d/140_224f2e4f670119da3ef419181cbf76dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/d/800_224f2e4f670119da3ef419181cbf76dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">添加三碗水，加1勺盐、2勺白胡椒粉，搅匀。盖上锅盖，选择煮粥模式，大概20分钟。时间到，待压力锅自动排气后，开盖，加入1勺黑胡椒粉，搅匀盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/f/140_348b097cd0034ea39880ed7a5c552cff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/f/800_348b097cd0034ea39880ed7a5c552cff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，一碗营养美味，香滑软糯的粥就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3fe5219bf007c3c5c1d4ac27ce6d6bda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3fe5219bf007c3c5c1d4ac27ce6d6bda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滋阴养胃，消食减脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/140_a40f2a444ad4944be820105be4047c0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/d/800_a40f2a444ad4944be820105be4047c0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">早上给孩子吃一下易消化、有营养的饭，考试时精神饱满，超常发挥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/140_5c23a6e5af372230d8ee95f7d084599a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/a/800_5c23a6e5af372230d8ee95f7d084599a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青椒生炒山鸭肉</div><div class="menu" id="cookstory">妈妈买了一只山上放养的鸭子回来，这个平时很少能买到呢。于是一半肉拿来做了生炒，一半拿来做了虫草花老鸭汤。这个菜谱是生炒山鸭肉。山鸭肉的肉质相对紧实很多，如果喜欢更嫩的鸭子肉，建议买肉鸭。</div><div class="menu" id="tips">"贴士："1.鸭子肉可以煮一会，再炒也是可以的，但是生炒的感觉会更香。
2.蒜片特别好吃，喜欢的可以放多些。洋葱也很甜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/0/c/400_20de03259b5f9b5b4246db7a2ccf4c8c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸭肉</div><div class="majornote">350g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">100g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">3颗</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">3大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉切块，用料酒码味去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_8654e71f1c38408898ea38ffb5262bd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/800_8654e71f1c38408898ea38ffb5262bd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入油，烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/140_0147fc558f361730897a1afa68676e5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/b/800_0147fc558f361730897a1afa68676e5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸭子肉，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/5/140_e115c2028135be0d58ae302c29181ab5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/5/800_e115c2028135be0d58ae302c29181ab5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖焖大概8-10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/0/140_236d4a9cdd74aedb3cae71cbb35fc080.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/0/800_236d4a9cdd74aedb3cae71cbb35fc080.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入姜片和蒜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/140_5974db7dba2ab0d2449d36d99f6af650.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/0/800_5974db7dba2ab0d2449d36d99f6af650.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/140_90bc56f047eeed680407e2bf3942fc2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/d/800_90bc56f047eeed680407e2bf3942fc2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/140_d8bcbbc2759916b9ae1c4fdf27a72330.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/800_d8bcbbc2759916b9ae1c4fdf27a72330.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/d/140_15cbc5c5ff81ac593538938c7e8a268d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/d/800_15cbc5c5ff81ac593538938c7e8a268d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a43155f199a0c50412788a98861b4640.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/800_a43155f199a0c50412788a98861b4640.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e360dbcd1fa21d2d61c13dc344c9597b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/800_e360dbcd1fa21d2d61c13dc344c9597b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道很棒哒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/140_2ec0ff10193f5a174e0fe8e640627fb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/800_2ec0ff10193f5a174e0fe8e640627fb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海带烧鸭肉</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："海带第一次清洗后再用盐洗第二次，就会去掉海带表面的粘液！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/5/400_2266b35a5884fbd0a140acf740b9d3a5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">嫩鸭</div><div class="majornote">两斤</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">二颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉洗净沥干水分备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/140_354f3e7a0e02b70dc08b8193826703e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/354f3e7a0e02b70dc08b8193826703e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油炒香姜片后加入鸭肉爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/140_c78492f959f709cc587f33a69b4a667e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/e/c78492f959f709cc587f33a69b4a667e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆炒至鸭肉变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_973eb83ace0cb06b84989aec51d30c63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/973eb83ace0cb06b84989aec51d30c63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/a/140_e5edc1a3937b31208880659dbf65809a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/a/e5edc1a3937b31208880659dbf65809a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽调色，生抽，盐，冰糖调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/140_681eca4f529508c3232a2b399dc01cc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/3/681eca4f529508c3232a2b399dc01cc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水，放入八角一水沸后放入中火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1decd1bba14c08badf504a0bc68c504b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/1decd1bba14c08badf504a0bc68c504b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水分快收干时放入清洗好的海带，可加入适量清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a23adb3a3247143305a0e34dfeb4e767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/a23adb3a3247143305a0e34dfeb4e767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧至亮油起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_60bda6862eeffc94d8cc5be231c0f303.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/60bda6862eeffc94d8cc5be231c0f303.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_65ebaf59843b2a40c28b3cc459d44f63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/65ebaf59843b2a40c28b3cc459d44f63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/140_a3b37386f31cbcbdccd324d1ce55b6d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/9/a3b37386f31cbcbdccd324d1ce55b6d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">又香又入味的萝卜干焖鸭肉</div><div class="menu" id="cookstory">夏天到了，喝啤酒就先别吃炸鸡啦，试试这道萝卜干焖鸭吧，味道很不错！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/5/400_9e981ebca003698df74b72ebfb069f15.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸭肉</div><div class="majornote">800克</div></div><div><div class="majorTitle">萝卜干</div><div class="majornote">100克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">35克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5小勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1.5小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">萝卜干切小段，姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/140_90791bea953e997755c756008d54ac08.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/8/800_90791bea953e997755c756008d54ac08.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里先加入姜片爆香，爆香后加入鸭肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/2/140_a7d19101f52e43500dc432f45c707de2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/2/800_a7d19101f52e43500dc432f45c707de2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉炒到表面有焦斑后加入适量料酒，翻炒一会</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_72eb114eb3453594e11afbee0d5fbe56.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/800_72eb114eb3453594e11afbee0d5fbe56.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐1. 5小勺，白糖1.5小勺，味极鲜酱油2勺，蚝油1勺调味，翻拌均匀后加入萝卜干，倒入适量开水，大火煮开后转小火焖30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/140_bee47c9b426398adad61df5d629dcc27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/7/800_bee47c9b426398adad61df5d629dcc27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖好后出锅前再翻拌一下就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/140_71221712a87634536ba72323ce5c2d0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/f/800_71221712a87634536ba72323ce5c2d0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这道特别好吃的萝卜干焖鸭肉就做好了，鸭肉吃起来特别入味，特别香，赶紧收藏起来试试吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/140_04f2c049cda9c627f6912315648a87f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/800_04f2c049cda9c627f6912315648a87f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸭肉焖土豆</div><div class="menu" id="cookstory">这道菜可以说是我最最“拿手菜”，基本上来家里吃饭做上这道菜都要赞个。土豆和鸭肉碰一起本来就够香还加上咖喱更是扑鼻。</div><div class="menu" id="tips">"贴士："谢谢您看完了这篇菜谱 喜欢可加微我 qiuli8951探讨更多美食</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/0/400_bb938f65b6673b14d4e0c31b8822c480.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸭肉</div><div class="majornote">半个（两斤左右）</div></div><div><div class="majorTitle">土豆</div><div class="majornote">3个</div></div><div><div class="majorTitle">姜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">咖喱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把鸭肉土豆洗净剁块、姜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/f/140_3f511131a642aaec6409a087590237ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/f/3f511131a642aaec6409a087590237ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉和姜片先放高压锅，倒入两大勺料酒再加点水没过鸭肉就好，盖上盖子煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/8/140_f30bb7783bccc524f90315b04f910ab8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/8/f30bb7783bccc524f90315b04f910ab8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把土豆放水里加点盐也煮开，这步是为了去掉一些粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_9968b117ebac9a13852c34e96edfcfa0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/9968b117ebac9a13852c34e96edfcfa0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把两种食材加入一起，加入适量盐和咖喱用勺子拌均匀，加盖煮开小火压上十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e186cd053c6c1d8303c79dcca5ad92ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/e186cd053c6c1d8303c79dcca5ad92ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样的方法也可以不用高压锅，用炒更香而且不会太烂，主要是今天材料太多才用高压锅，有点烂不过还是特别香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/140_9723b5dd469940e099ffe0e23ab3f2cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/f/9723b5dd469940e099ffe0e23ab3f2cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸭肉山药海鲜菇汤</div><div class="menu" id="cookstory">好久没给宝贝熬汤了，汤，是宝贝最喜欢的，每天吃饭没有汤，他总是不好好吃饭，做汤要想好喝很简单，不用多么高级的食材，就普普通通简单的用铁锅煲上一锅，鲜美好喝又营养。今天和大家分享一款最简单的汤品，鸭肉山药海鲜菇汤，味道超棒，熬了半锅宝贝喝的精光。</div><div class="menu" id="tips">"贴士："如果你也使用铸铁锅，可以试试这样操作呦，焖，省事，省煤气哈哈。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/c/0/400_8cd890dcfc23f1e5adb346bbc06a7e30.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸭腿</div><div class="majornote">2个</div></div><div><div class="majorTitle">香菇</div><div class="majornote">1朵</div></div><div><div class="majorTitle">海鲜菇</div><div class="majornote">50g</div></div><div><div class="majorTitle">山药</div><div class="majornote">1根</div></div><div><div class="majorTitle">红枣</div><div class="majornote">5颗</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1小块</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2颗</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，我选用的是鸭腿，因为整只鸭太大，还有就是没有鸭腿精致，整只鸭需要扔的东西太多哈哈，鸭腿就不一样啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/140_902a81372b1868c962f61bfe2e137521.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/800_902a81372b1868c962f61bfe2e137521.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸭腿用食品剪刀剪小块，用温水洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/140_87753e20c6e3c814e9ca414867d64ddc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/c/800_87753e20c6e3c814e9ca414867d64ddc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭块焯水，冷水下锅，大火烧开，煮3分钟，看出用温水冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/140_e53b471293ff0e4390af3b19fb6684a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/800_e53b471293ff0e4390af3b19fb6684a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸭块放铁锅中，加入纯净水，再加入一勺料酒，大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2e078ad1736f5fb5e9554b7c4ab4227f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/800_2e078ad1736f5fb5e9554b7c4ab4227f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撇出浮沫，转中小火煮10分钟，10分钟后将鸭肉捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e9e2a03b8e936feda6e6bc046a70db3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e9e2a03b8e936feda6e6bc046a70db3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铁锅中再次加入纯净水，适当多一点，加入香菇，及香料。(鸭肉比较肥，油脂比较多，这样煮10分钟把汤倒掉再换水，加入香料，炖出来的汤不腥不腻)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/2/140_42f239d8afe880bdc3aa8f4cbac65ff2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/2/800_42f239d8afe880bdc3aa8f4cbac65ff2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/140_5a7756747a75170e0bec9bf576e6dfa1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/800_5a7756747a75170e0bec9bf576e6dfa1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子大火烧开，转小火炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/140_360e186772f686ac8c66946e735eaca8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/800_360e186772f686ac8c66946e735eaca8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海鲜菇去根，洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/140_1f0e328cddcc9f737e95406767385316.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/6/800_1f0e328cddcc9f737e95406767385316.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20分钟后加入洗干净的海鲜菇，再炖20分钟，关火焖30分钟。(不要开盖)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/8/140_331eed493aaf1052a8d47bb98c89f3c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/8/800_331eed493aaf1052a8d47bb98c89f3c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到后再加入切好的山药，洗干净的红枣再炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd5e1027e838d484dfcac29b42022275.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bd5e1027e838d484dfcac29b42022275.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装入汤碗中，加入洗干净的香菜。不腥不腻，宝贝喜欢极了，好喝又营养。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e4630942fe2b0e23d0cb4f9fe85fe14d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/800_e4630942fe2b0e23d0cb4f9fe85fe14d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">寒冷的冬季，汤是我家必备的菜品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/140_fc545e5cd6d7b707126996b01c0122ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/800_fc545e5cd6d7b707126996b01c0122ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸭肉焖饭</div><div class="menu" id="cookstory">焖饭简单易操作，口味随自己定</div><div class="menu" id="tips">"贴士："1，二米饭中有杂粮米，本应加入玉米油，但因有鸭肉，鸭皮的油脂含量很高，就没有再加油
2，四季豆放入的时间由口味来定，喜欢脆点就时间焖短点
3，全程只用了穆小馋*香辣果仁酱调味，妥妥滴</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/a/400_90bb61cf2eb2a38583a2f225c591d4da.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">大米/燕麦胚芽米（二米饭）</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸭肉（烤鸭片成品）</div><div class="majornote">适量</div></div><div><div class="majorTitle">姬菇   木耳   胡罗卜  南瓜   姜   四季豆   生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">穆小馋®香辣果仁酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，各类食材切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/140_cd22b47d7714370c2e8be709268f31d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/3/800_cd22b47d7714370c2e8be709268f31d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备2米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56c4c32175936114f89d64f0d13fa3a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_56c4c32175936114f89d64f0d13fa3a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭加水，然后将食材依次码入，电饭煲选项米饭，然后开始，35分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/e/140_fe7eaefae979e19dcf5b306e1dab1eee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/e/800_fe7eaefae979e19dcf5b306e1dab1eee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到时，开盖加入四季豆，盖盖儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_47c2f57fac9fc7aa0d976bd1aa5a9b99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_47c2f57fac9fc7aa0d976bd1aa5a9b99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续焖1-2分钟，开盖儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/140_6beb6dc6cca8fceb335e6dfbcb85f412.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/800_6beb6dc6cca8fceb335e6dfbcb85f412.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按口味加入穆小馋®香辣果仁酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_18ca3fa4f48cae9f7638e88a3894766d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_18ca3fa4f48cae9f7638e88a3894766d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/140_f93ecbbdedb7161df98a5961c1443c81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/800_f93ecbbdedb7161df98a5961c1443c81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜垫盘底，用心型碗呈入拌好的米饭，压实，扣在生菜上，圣女果摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/140_5b29d36be6ccd6de139319c770318bf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/8/800_5b29d36be6ccd6de139319c770318bf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再欣赏下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/140_7405d13865922385086a154fd7bbb3b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/800_7405d13865922385086a154fd7bbb3b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小馋食光*出品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/140_8e313244f34b3cdd9cf000225be8fe5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/800_8e313244f34b3cdd9cf000225be8fe5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜鸭肉拌面</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/0/400_9e4343b2f62fb4869eec756a5b706000.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">酸菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸭肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">面条</div><div class="majornote">150克</div></div><div><div class="majorTitle">酸</div><div class="majornote">两瓣</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">20克</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">5克</div></div><div><div class="majorTitle">醋</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">酸菜洗净，熟鸭肉切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_0793d386959d915350361d65ee4d99f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/0793d386959d915350361d65ee4d99f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒入菜籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/140_ac18243e51a17a1c94cff216748c0470.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/0/ac18243e51a17a1c94cff216748c0470.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放蒜和姜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/5/140_0432ab5df6cb767257b3ec7e9d8d67e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/5/0432ab5df6cb767257b3ec7e9d8d67e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放入酸菜爆炒一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/140_dad2f5f548b2f20abab0412d306cba38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/dad2f5f548b2f20abab0412d306cba38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量盐，翻炒一下即可盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_3206094e4b1a577e8263a0bd683f4c9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/3206094e4b1a577e8263a0bd683f4c9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧开水放入面条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_2289e1beba7a2d5ba1a16502dc04d1c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/2289e1beba7a2d5ba1a16502dc04d1c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟后将面条捞出过冷水保持口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/140_9ffbc5d28d3015032c4d34dcb742c050.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/0/9ffbc5d28d3015032c4d34dcb742c050.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候调个料汁，放生抽，芝麻油，白糖，醋，辣酱酱拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_85ebbdbfd83f1a40897ffd9a5e842370.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/85ebbdbfd83f1a40897ffd9a5e842370.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面条放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/140_3eb38d15293020cacb84c1bbc0ce3f9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/c/3eb38d15293020cacb84c1bbc0ce3f9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">码上酸菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_62ec548e2cb8c9f72a9c07648a1da1e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/62ec548e2cb8c9f72a9c07648a1da1e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着放入鸭肉，淋入料汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/7/140_9b904d2844f966b374db044927b927c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/7/9b904d2844f966b374db044927b927c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀即可开动啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d5592d8ef226e40458be5709417efac3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/d5592d8ef226e40458be5709417efac3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自己做的拌面料足！想放几块鸭肉就放几块鸭肉，吃的超过瘾！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_67717427725997e4cccb929dc775c02c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/67717427725997e4cccb929dc775c02c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常菜【芋子闷鸭肉】</div><div class="menu" id="cookstory">今年疫情严重刚好小盆友们放假跑回乡下避暑乡下条件有限但是很复古厨房宽大明亮土灶养眼大锅炉好操作喜欢柴火烧出来的菜那个味真的香根本不需要放太多的调味料去煮吃起来都是香喷喷</div><div class="menu" id="tips">"贴士："对芋子过敏戴个手套在削皮</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/8/400_fe46045f4ee4f443d7c0bfff6342ac68.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">焯水</div><div class="majornote"></div></div><div><div class="majorTitle">鸭肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1小汤匙</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">烹饪调料</div><div class="majornote"></div></div><div><div class="majorTitle">芋子</div><div class="majornote">6个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">海鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸭肉清洗干净去毛毛

砍成自己想要的大小

锅里倒入清水放入生姜2片 葱打结 料酒适量大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/140_e2a4a11ac3b1544e837a972de427e824.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/800_e2a4a11ac3b1544e837a972de427e824.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到表面一层浮沫

捞出来清洗干净既可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_6692deda378411580ed7c4b2de9508e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/800_6692deda378411580ed7c4b2de9508e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来乡下就是用这种柴火烧出来的菜才好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/140_5819d6b433f5c6c91de5d7e0d4cee4c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/0/800_5819d6b433f5c6c91de5d7e0d4cee4c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧热倒入花生油

放入蒜头生姜倒入鸭肉翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/0/140_edb2271ef407ebea757afa7198696c70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/0/800_edb2271ef407ebea757afa7198696c70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入海鲜酱油 蚝油 料酒 翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_7681726088ff446badd59bcf56b1ca13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/800_7681726088ff446badd59bcf56b1ca13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水大火烧开

水一定要放足以免中间再放水影响口感</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1ad0f7109cde775874bedf0d9466b00a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1ad0f7109cde775874bedf0d9466b00a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候来处理芋子去皮滚刀切块

如果对芋子过敏一定要带个手套以免会痒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/140_23c8e989571373e6a9aee0658d31809f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/800_23c8e989571373e6a9aee0658d31809f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后倒入芋子

搅拌搅拌盖上盖子改小火闷煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/140_a35eb12b84d5fd6bde58d02f471cc1ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/800_a35eb12b84d5fd6bde58d02f471cc1ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二十分钟的样子

汤越来越浓稠了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/140_6a2384fad50949b486024cfe2712bd75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/5/800_6a2384fad50949b486024cfe2712bd75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三十分钟后大火烧汁

放入盐 鸡精 白胡椒粉搅拌均匀既可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/140_9904a82ef5ab93cfd8ce789b7bbd23ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/e/800_9904a82ef5ab93cfd8ce789b7bbd23ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/140_e472b1391b17384657e933bf40701fde.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/e/800_e472b1391b17384657e933bf40701fde.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的很好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/140_4928265e9050e43dc6997def4df8309e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/e/800_4928265e9050e43dc6997def4df8309e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸭肉这样做，口味惹人爱:啤酒烧鸭</div><div class="menu" id="cookstory">鸭肉作为餐桌上比较常见的一道菜，红烧白切卤制都试过之后，想试试不一样的啤酒烧鸭</div><div class="menu" id="tips">"贴士："啤酒跟鸭肉一直是最好Ｃｐ，加入啤酒焖煮的鸭肉，少了腥味，多了一股酒香！
喜欢的不妨试试</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/c/400_64ae47a9bddd1371e638ce7ea6c4fe8c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸭肉</div><div class="majornote">1000克</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">啤酒</div><div class="majornote">1罐</div></div><div><div class="majorTitle">酱油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜鸭肉焯水斩件备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59729bbee4be8fdc5b7b70a3afe6878b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_59729bbee4be8fdc5b7b70a3afe6878b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片，蒜头拍扁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/140_276d1229da13a6bff432be5b292b3f68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/800_276d1229da13a6bff432be5b292b3f68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">深锅里加入油，炒香姜片蒜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f5394b1d705e54c6c26a9236515ba52b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/800_f5394b1d705e54c6c26a9236515ba52b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冰糖一起翻炒至糖融化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/140_68a20234f76f23e5f6bd8852b92eb9a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/800_68a20234f76f23e5f6bd8852b92eb9a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸭肉翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/140_d9bc0c65a1f6e42b40e6d585623138b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/800_d9bc0c65a1f6e42b40e6d585623138b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酱油，翻炒至鸭头变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/9/140_8b5a3cf2045304481dd521d30f5e51d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/9/800_8b5a3cf2045304481dd521d30f5e51d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入啤酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3d4aeb7ebf466023e7012dae86d3e87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/800_b3d4aeb7ebf466023e7012dae86d3e87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啤酒浸透鸭肉就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d9f5630009cae9572c8d0d10b332acf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/800_d9f5630009cae9572c8d0d10b332acf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开盖上锅盖中火焖煮至干水，大约20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/140_fe2e96e2dba995224c216c27aecfc6c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/800_fe2e96e2dba995224c216c27aecfc6c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐 ，小葱，香菜翻炒均匀即可出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/a/140_e04156baabb915da513268a0d3229c5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/a/800_e04156baabb915da513268a0d3229c5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸭肉酥烂入味，非常好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/140_90af5efa97545bfa04340f2227c766e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/9/800_90af5efa97545bfa04340f2227c766e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不说了我替你们先试一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/9/140_0c364e6c74acaadc106ae4ef9a56ee39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/9/800_0c364e6c74acaadc106ae4ef9a56ee39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香鸭肉</div><div class="menu" id="cookstory">烤鸭是家里人都特别喜欢吃。但是每次都吃不完，也不能浪费这么美味的食物，可以用自己喜欢的蔬菜搭配炒，炒完又是一道好菜。炒鸭肉酱油的选择非常关键，太太乐酱油炒出来的鸭肉，酱香味浓郁扑鼻而来，夹起一块鸭肉，咬起来颇有嚼劲，鲜美清甜，非常适口。</div><div class="menu" id="tips">"贴士："小火慢炒所有调料根据自己的喜好加减</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/b/7/800_1623391329807.jpg"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">烤鸭肉片</div><div class="majornote">200克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">荷兰豆</div><div class="majornote">100克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">烤肉料</div><div class="majornote">10克</div></div><div><div class="majorTitle">太太乐酱油</div><div class="majornote">6克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">6瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">荷兰豆摘去二头去除筋洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f1038c37f4f189bba95447b7fd96c2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/800_0f1038c37f4f189bba95447b7fd96c2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用开水焯水30秒捞出控干水份备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/140_d8ba834ff101eac2b6a8da22e50f5640.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/800_d8ba834ff101eac2b6a8da22e50f5640.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有配料洗净切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/b/140_3ffd11e37f829d20a29289063fd5e94b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/b/800_3ffd11e37f829d20a29289063fd5e94b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放油放入花椒，小米椒爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/140_0d6edf5cd80fcf1025f43643a929b325.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/800_0d6edf5cd80fcf1025f43643a929b325.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸭肉翻炒一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_10771169bb8744d0b1e775aee1281738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/800_10771169bb8744d0b1e775aee1281738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小葱，蒜片，翻炒爆香后撒入烧烤料继续翻炒一分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/140_471d27f74f019c83118299f625e8b7eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/800_471d27f74f019c83118299f625e8b7eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒丝，胡萝卜翻炒一分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/1/140_e02db0c9e17b29b5c56346e1ebadd671.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/1/800_e02db0c9e17b29b5c56346e1ebadd671.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入荷兰豆翻炒均匀后撒入太太乐酱香酱油翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e98334e4b4425089c0ae6886d017dea0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e98334e4b4425089c0ae6886d017dea0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/140_72d4ed8345781d3d45b524c53b0d46a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/800_72d4ed8345781d3d45b524c53b0d46a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_945977874954e108a9aeb6a95e31099c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/800_945977874954e108a9aeb6a95e31099c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>